Mindful Practice

How Watching Wimbledon Helped me Learn a Jazz Standard. Whether we think about it or not most of the things we do in our day to day activity are formed out of habit. From the moment we get out of bed (putting on our slippers) walking to

THE HABIT OF PRACTICE

Whether we think about it or not most of the things we do in our day to day activity are formed out of habit. From the moment we get out of bed (putting on our slippers) walking to the bathroom (grab phone check emails) Brushing our teeth (squeezing the tube from the top arrrrrggg!) ok you get the picture, it's not hard to see that these things are what makes us... US.